Be thick skinned or get skinned
So it’s now been over two months since I last had time to sit down and write a blog post and it’s safe to say that a lot has happened...
2018 Season - Lessons Learnt
The 2018 Athletics season is now over! I’m fortunate that most of the athletes I’ve been working with progressed and those that recently...
10 most influential one liners
The last few weeks have been a bit crazy but I’ve finally had a bit of time to put a post together! Recently I’ve been getting more...
Why medium doesn’t just exist in t-shirt sizes.
This topic follows on well from Zane’s post on training smart vs. training hard. As a sprint coach, you are often branded. Are you a...
It's a game of averages.....
Firstly, a big thanks to all those who read the first blog post! I was overwhelmed by the number of people who took the time to read my...
Training Smart - Why you may be doing it wrong
Welcome to the first UTS Blog Post! The aim of this blog is to put out some interesting, thought-provoking information without boring you...
